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Ditch The Diet! Eat Right. Move More. Move On!

Why My Kid is a Genius.

Why My Kid is a Genius.   I really can’t wait until my son is like 12.  Well, maybe more like 15 or 16.  When he stays up late and … Continue reading

June 18, 2016 · 2 Comments

“No, I Don’t Want to Come to Your Pool Party”

I was sucked back to 1990 in an instant.  The anxiety, the fear, the embarrassment… all of the awesome emotions that accompany being completely and utterly uncomfortable in your own … Continue reading

June 3, 2016 · 6 Comments

I Gained 6lbs And It Changed My Life. Forever.

I mean, I can’t say anyone ever plans on gaining weight… it just sort of happens. All of a sudden the weather breaks and you can’t wait to break out … Continue reading

May 18, 2016 · 8 Comments

Let Me Hear You Roar!

To be a fly on the wall when I’m running on the treadmill early in the morning before work… it’s really quite a sight. Hair a mess, mismatched clothes, TLC’s … Continue reading

January 28, 2016 · 8 Comments

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About Me

Hi! I'm April - a Dietitian on a mission to help people ditch the diets, eat right and move more! Check out MY STORY to see what fuels my passion to help people!