Eat A Cheeseburger

Ditch The Diet! Eat Right. Move More. Move On!

Are You Tricking OR Treating Yourself?

My wife Amy loves Halloween.  Loves everything about it.  The decorations, scary movies, the kids all dressed up, you name it.  Our house is decorated to get us in the … Continue reading

October 30, 2015 · 1 Comment

Building the New You.

My grandfather was a fighter pilot in World War II.  Flew 50 missions.  Painted “Doris” (his high school girlfriend aka my grandmother) on the side of his P38. The only one … Continue reading

October 28, 2015 · 3 Comments

What’s in My Lunch Bag?

I don’t know where I’ve been looking the past week or two, but all of a sudden the leaves are changing colors around here.  And I just noticed this morning!  … Continue reading

October 26, 2015 · Leave a comment

Why “Eat A Cheeseburger”?

So there I was, hitting all 3 calorie-free-zone rules all at once!  Hovering over my kitchen table.  Eating 2 slices of pizza (margarita my fav yum!).  At 9:30 at night.  … Continue reading

October 23, 2015 · 5 Comments

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About Me

Hi! I'm April - a Dietitian on a mission to help people ditch the diets, eat right and move more! Check out MY STORY to see what fuels my passion to help people!