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Ditch The Diet! Eat Right. Move More. Move On!

Monthly Archives: November, 2015

Wanted: Motivation

NYE2016 is right around the corner!  Which means a few things:   2016 is going to be an exciting year in our family – Amy and I are expecting in … Continue reading

November 30, 2015 · 17 Comments

A Thinner Thanksgiving in 8 Steps: 8. ????

Thanksgiving is Tomorrow!  FINALLY!  What once sounded like an awesome idea (counting down 8 steps to a Thinner Thanksgiving) felt like it lasted way too long!  So thank you and … Continue reading

November 25, 2015 · 8 Comments

Announcing the November 2015 EAC Champion!

  Congratulations on being the very first EAC Champion!! November 2015 EAC Champion:  Ada W of Tennessee, USA! Heaviest Weight:  298lbs Total Weight Loss (as of Nov 2015):  70lbs Check … Continue reading

November 24, 2015 · 2 Comments

A Thinner Thanksgiving in 8 Steps: 7. Swap

I still haven’t lived the avocado chocolate chip cookies down… I mean, sure they were a bright (creepy?) shade of green, but they were tasty!! And honestly, if I could … Continue reading

November 23, 2015 · 10 Comments

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About Me

Hi! I'm April - a Dietitian on a mission to help people ditch the diets, eat right and move more! Check out MY STORY to see what fuels my passion to help people!