Eat A Cheeseburger

Ditch The Diet! Eat Right. Move More. Move On!

My (last) New Year’s Resolution List. Ever.

You know I’ve got this new problem.  It happens every day.  Pretty much every day.  And it doesn’t just annoy me, but my family, my coworkers, my friends.  And most … Continue reading

December 29, 2015 · 7 Comments

R.I.P. Scale.

For some reason, I couldn’t stop myself.  It was almost like I just had to prove something.  I felt horrible.  Stomach was bloated.  Hit snooze a few too many times.  … Continue reading

December 22, 2015 · 7 Comments

What To Eat + When To Eat = Max Weight Loss

61 million, 500 thousand results (in 0.38 seconds)!  This is how many instant results I got when googling “best diet for weight loss 2015”.  Forget the gym, just the thought … Continue reading

December 19, 2015 · 4 Comments

90/10 Rule.

I mean, sure I could have had a coconut cupcake. I sure do like coconut.  And it was homemade.  And huge.  And delish looking.  A huge, homemade mass of coconut … Continue reading

December 16, 2015 · 13 Comments

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About Me

Hi! I'm April - a Dietitian on a mission to help people ditch the diets, eat right and move more! Check out MY STORY to see what fuels my passion to help people!