Eat A Cheeseburger

Ditch The Diet! Eat Right. Move More. Move On!

How To Turn Blocks Into Miles

So it really did happen the way it’s told in My Story.  The BMI calculator happened.  Telling my mom I was going for a run (and her laughing) happened.  My … Continue reading

January 12, 2016 · 10 Comments

Looking Back to Move Forward

Supposedly I cheated.  I can remember it clear as day, too.  I didn’t think I cheated, I just figured why not shave off a little of this daunting run?  And … Continue reading

January 6, 2016 · 5 Comments

Congratulations Jose! You are January’s EAC Champion!

January 2016 EAC Champion:  Jose S. of California, USA! Heaviest Weight:  485lbs Total Weight Lost (as of Dec 2015):  160lbs Check out my full interview with him – click here!

January 1, 2016 · 3 Comments

My (last) New Year’s Resolution List. Ever.

You know I’ve got this new problem.  It happens every day.  Pretty much every day.  And it doesn’t just annoy me, but my family, my coworkers, my friends.  And most … Continue reading

December 29, 2015 · 7 Comments

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About Me

Hi! I'm April - a Dietitian on a mission to help people ditch the diets, eat right and move more! Check out MY STORY to see what fuels my passion to help people!